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Anna Wilbik

Anna Wilbik

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October 31, 2018
Have you ever been ill or injured for any amount of time? If, so, then you probably recognize the feeling of frustration when you have to rely on other people for an extended amount of time. You can become short-tempered and argumentative because you are feeling frustrated with your own limitation, Those who love you certainly do not see you as a burden, and they are happy to care for you, but sometimes it’s impossible to let go of the negative feelings. Imagine how your...
September 25, 2018
The most important lesson I ever learned was that Duct tape, paper clips, and rocks can literally solve the world’s problems…Well if you are MacGyver they can always! Although it’s a little “tongue in cheek” there is a lot to be said for improvising everyday item to solve problems. Have you ever broken your thumb and been forced to find new ways to button your shirt or write your name? Luckily our injuries usually don’t last too long, but as we age we begin to permanently...
September 13, 2018
The aging process can be a frustrating time for a loved one who finds that they are no longer able to do things that once came easily to them. One of the best ways that you can help them to cope with this reality is to introduce new   ideas that are stimulation and easier for them to do. Art therapy is a common and beneficial approach that encourages creativity and expression. Adult coloring books have created quite a following, and many people repot that coloring offers...
June 07, 2018
Social isolation has been directly linked to a decline in physical health and mental well-being in senior citizens. There are a variety of factors that contribute to social isolation, and many of them can be resolved with a little effort and consideration. Does your loved one have access to events and programs? Many independent living elderly communities offer a community room and a full social calendar of events for residents, If your loved one does not reside in a...
May 22, 2018
Have you ever traveled to Old Sturbridge Village, or Colonial Williamsburg? Comparing these experiences to the present day makes it almost impossible to believe that anybody ever lived like that! Times now, are changing faster than ever before. Don’t believe me? Think about how many smartphones you have had in the past 5 years vs how many landlines prior to that. Do you remember AIM instant messenger and pagers? Did you ever imagine that you would not only be able to pull...

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