Social isolation has been directly linked to a decline in physical health and mental well-being in senior citizens. There are a variety of factors that contribute to social isolation, and many of them can be resolved with a little effort and consideration.

Does your loved one have access to events and programs? Many independent living elderly communities offer a community room and a full social calendar of events for residents, If your loved one does not reside in a community such as this, then check out the local senior center, places of worship, and local organizations for programs offered specifically for the elderly. Transportation services for the elderly are available at reasonable rates in most towns, and you can find more information by contacting the town directly.

If your loved one does have access to these programs but shows a change in behavior and no longer wants to participate, then you may want to consider that they are having issues with their hearing, vision, or mobility. A medical professional my recommend walkers with seats for increased mobility, hearing aids, or new glasses to help resolve the level of discomfort and encourage your loved one to continue to participate in the programs.

Technology can play a crucial role in helping to combat social isolation, and with the accessibility of social media and streaming content, even housebound seniors can benefit from online interaction. Technology has advanced well past Facebook, and some places now offer “virtual senior centers” that allow for the inclusion of events and programs from a remote location.

Participation in group activities will encourage socialization and engage them mentally as well as physically. The simple act of connection with others can significantly contribute to overall health and happiness.

A caregiver with Nutmeg Home Assistance can help provide companionship that can truly make a difference and help avoid social isolation.