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Relaxing with Art Therapy

The aging process can be a frustrating time for a loved one who finds that they are no longer able to do things that once came easily to them. One of the best ways that you can help them to cope with this reality is to introduce new   ideas that are stimulation and easier for them to do.

Art therapy is a common and beneficial approach that encourages creativity and expression. Adult coloring books have created quite a following, and many people repot that coloring offers them a sense of peace and relaxation. Perhaps your love one would enjoy paining, and you can modify the brushes by adding layer grips (even a large tennis ball though the middle) to help with their dexterity.

Different art projects are a great way to encourage interest in something new. They require minimal distance mobility and the options are endless, Bread dough is a simple recipe that can be made with common ingredients and then baked to firm, final product. This is a great multi-generational activity around the holidays and can be used to make ornaments, decorations, or little gifts. Encouraging grandparents and grandkids to make a mess in the kitchen while creation together will make long lasting memories and hours of fun.

Be thoughtful when looking at new ideas and make sure to be aware of their physical limitations. Working with tiny beads and sting would be challenging for someone with limited eyesight, but sculpting clay is far more sensory than visual.

Art projects encourage creativity, socialization, and most importantly it allows your loved one the chance to relax and have fun. Being able to take your mind off aliments and stress for even a few hours can have a beneficial impact. Creating a fun environment as part of the in-home care experience is something that a Nutmeg Home Assistance caregiver can provide.

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